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aboutus
Our Mission is to provide detailed expert information regarding Health and Fitness that we will give you the results you want in a timely manner.
Why Us
We provide a superior member experience. . .
We know some days it takes a little extra motivation to stay on track, and that’s exactly why we’re here!
We think every day is an opportunity to beat yesterday.
Quality information, where you want it, when you want it.
Words From Our Founder
When I started Fitness Plus Health Tips, I envisioned it as a public journal. At first, I used this space to hold myself accountable, because maximizing physical and mental health can only come from intentional, daily effort. Today, this blog is so much more. I am constantly overwhelmed by the encouragement and feedback I receive from readers. Guiding others along their wellness journey is my passion in life, so please don’t hesitate to let me know exactly what topics you would like to read about.
Get in Touch
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